How will you feel afterwards?
Cheap buffet food may feel good going down, but how do you feel afterwards? I feel sleepy, bloated, greasy and gross. For hours. Totally not worth it for the fifteen minutes of pleasure.
After I exercise I generally feel optimistic, energized and confident. That feeling lasts hours as well.
So…
Have another drink?
Go for a run in the rain?
Go back to school to get the degree?
Pull an all-nighter to get caught up?
Unload and say a bunch of mean stuff to somebody you love?
Should you do them or not?
Well… how will you feel afterwards?
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