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Ryan Barrington Cox

Ryan makes things in Asheville, NC.

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I’ve been writing about stretch zones and deep work lately.

I’m amazed at how much I get done when I’m deliberate about what I’m working on.

Zoom in.
Zoom out.
Be your own administrator.

For example, commit to ninety minutes of uninterrupted work learning a new skill in the morning. Then quit, relax and repeat in the afternoon. Do this for a few weeks, tracking hours and progress and it really adds up.

Being deliberate about my time helps me ward off frustration and find patterns in the chaos.

Be deliberate.



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