When speaking, pause often. Give the other person a chance to absorb what you’ve said. Give them a chance to speak too.
When playing music, put a healthy dose of space between the notes. That’s what Miles Davis did.
Don’t prepare your next bite while you’re chewing your food.
Pause.
Experience it.
Reflect before proceeding to the next task.
It’s a challenge to keep things from overlapping too much and thus losing their definition.
Don’t let life blur you by.
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